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R1 Creatine 75 Serving

R1 Creatine 75 Serving

Member price: $19.99

Quick Overview

Creatine Monohydrate

Availability: In stock

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    Rule 1 Creatine

    Rule 1 Creatine is a fast absorbing micronized creatine monohydrate in a powder form. Rule 1 states that the better input in your body the better output of your body. This formula is micronized to mix easily and quickly into any liquid for fast absorption and consumption. It is 100% pure pharmaceutical grade creatine to support high intensity and explosive training in your workouts.

    Creatine naturally occurs in your body, mostly in the muscles but also in your brain. It is found in red meats and seafood and can be created in a laboratory. Creatine improves performance in your workouts and it increases muscle mass in both athletes and older adults. It supports intense energy when taken before a workout to help with high intensity workouts. Creatine provides your muscles the energy they need to work and work hard.

    Creatine is approved by organizations such as the International Olympic Committee, the National Collegiate Athletic Association and professional sports of all types to be safe and effective.

    Creatine is also taken by mouth for many deficiencies that affect the brain including chronic obstructive pulmonary disease, congestive heart failure, depression, diabetes, Huntington’s disease, fibromyalgia, diseases that cause muscle inflammation, parkinson’s disease and diseases of the muscles and nerves. It also has the benefits of reducing muscle cramps and breathing problems in infants as well as providing relief to head trauma patients and muscle breakdown in your spine. Many people take this supplement to help them recovery from surgery at a much faster rate as it gives their muscles more energy to do physical therapy. Creatine is also shown to help lessen the effects of both osteoarthritis and rheumatoid arthritis and muscular dystrophies.

    Serving Size: 1 teaspoon

    Servings per container: 75

    Amount per serving: 5grams of Creatine Monohydrate

    Naturally unflavored

    No need for a shaker bottle due to the micronized formula

    No aftertaste

    Creatine Dosing: The following doses have been studied in scientific research to be safe.

    A short term loading dose of 10-35 grams per day for 4 to 10 days followed by a maintenance dose of 2 to 9 grams daily.

    Additional Information

    Serving Size 1 Teaspoon
    Servings per Container 75
    Ingredients Creatine Monohydrate
    Brand Rule 1

    *Results may vary for each individual and are not guaranteed.

    These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.